
30 minutes focused solely on your core, centre point of your body, building strong cores to be strong in all other moves & activities.


Join in the studio at Epsom College or via mz remote or zoom online with us!

30 minutes focused solely on your core, centre point of your body, building strong cores to be strong in all other moves & activities.


Join in the studio at Epsom College or via mz remote or zoom online with us!